Cacao Ceremony with Sound Bath

Join Isabel for a magical experience.

We will open our heart with a cup of sacred cacao, energetically, cacao is a powerful plant medicine that allows us to see and experience life from the frequency of the heart. If there is something just underneath the surface, cacao may open your ability to access it.

After drinking cacao, we will drop into a Sound Bath. Separately, cacao and sound are incredibly healing medicines. Together, they co-create deeply somatic insights and experiences that heal on all levels -- physical, emotional, mental, and spiritual.

The Cacao used in ceremony is sustainably grown in Peru & it is allergens safe.

This workshops is hosted twice a month from 7:30 pm-9:15pm

Cost to attend is $25

Enjoy this gentle and nourishing prenatal yoga class to feel more comfortable as pregnancy progresses and help you prepare for birth.
Learn information and practice key tools to help you cope better in labour including the yogi approach on how to breathe, move and relax.
Suitable from 15 weeks if new to yoga right up to when your baby comes. If you already practice you can start earlier, just let your teacher know.

Join Isabel Wednesday October 5th for 6 consecutive Wednesdays, ending November 9th.

Cost is $105

Join Hailey Allan & Guest Certified Katonah Teacher Tira Mills for a Katonah inspired afternoon of practice .

What is Katonah Yoga?

Katonah yoga ® incorporates classical Hatha yoga with Taoist theory, sacred geometry, magic, mythology, metaphor & imagination in a practical framework designed to develop personal and communal well-being. Framing the practice with maps of time and personal space, we incorporate themes using asana as origami and developing a sense of personal measure!

Look forward to plenty of hands-on adjustments, 1:1 attention and usage of props. Props will be used throughout the practice to support the body & provide more stability in your practice!

Come for a personalized yet collective experience, gain insight and behold the magic of being truly embodied.

Cannot wait for this magical gathering to begin!

Takes Place Sunday October 16th 3:00pm- 4:30pm.

Cost: $25