Name: iava wellness
Address: 9343 50th Street NW, unit 1, Edmonton, AB, T6B 2L5
Telephone: 780-761-9343

Join Isabel for a magical experience.

We will open our heart with a cup of sacred cacao, energetically, cacao is a powerful plant medicine that allows us to see and experience life from the frequency of the heart. If there is something just underneath the surface, cacao may open your ability to access it.

After drinking cacao, we will drop into a Sound Bath. Separately, cacao and sound are incredibly healing medicines. Together, they co-create deeply somatic insights and experiences that heal on all levels -- physical, emotional, mental, and spiritual.

The Cacao used in ceremony is sustainably grown in Peru & it is allergens safe.

This workshops is hosted one Wednesday a month from 7:30 pm-9:15pm

Cost to attend is $25

August 10

August 24

Enjoy this gentle and nourishing prenatal yoga class to feel more comfortable as pregnancy progresses and help you prepare for birth.

Learn information and practice key tools to help you cope better in labour including the yogi approach on how to breathe, move and relax.

Suitable from 15 weeks if new to yoga right up to when your baby comes. If you already practice you can start earlier, just let your teacher know.

This class begins Wednesday August 24th and runs for 6 consecutive Wednesdays, ending Sepemebr 28th.

Cost to attend is $105

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Join us for a 60 min mom and baby class. This class is ideal for beginners & seasoned yogis alike, this post-natal friendly class is a safe space for you to connect with not only your baby but other moms as well. Reconnecting to our bodies, we’ll find strength, flexibility and learn breathing techniques.

Come join us in an inclusive and compassionate environment where you will find space to talk, stretch & breathe! *Ideal for babies 6 weeks to 12 months.

This class runs for 6 consecutive weeks between September 1st - October 6th from 10:30am - 11:30 am.

Cost to attend is $140

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