Name: iava wellness
Address: 9343 50th Street NW, unit 1, Edmonton, AB, T6B 2L5
Telephone: 780-761-9343

Join Kayla and Kelsey in this 2-hour workshop for cultivating confidence and embracing the natural flow of your energetic body. Together we will work to release any stagnant energy and awaken your power within.

You will be led through a traditional yoga flow that includes chanting, pranayama (ancient breathwork), and yin class. Guided meditation and chakra balancing mantras will follow.

Reiki and massage will be offered during this workshop. Each participant will receive their own crystals to take home as a souvenir.

Please bring a water bottle and comfortable clothing that provides free movement.

This workshop takes place Saturday, June 11th from 2:00pm- 4:00pm.

Cost to attend: $45

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Join Isabel for a magical experience.

We will open our heart with a cup of sacred cacao, energetically, cacao is a powerful plant medicine that allows us to see and experience life from the frequency of the heart. If there is something just underneath the surface, cacao may open your ability to access it.

After drinking cacao, we will drop into a Sound Bath. Separately, cacao and sound are incredibly healing medicines. Together, they co-create deeply somatic insights and experiences that heal on all levels -- physical, emotional, mental, and spiritual.

The Cacao used in ceremony is sustainably grown in Peru & it is allergens safe.

This workshops is hosted one Wednesday a month from 7:00pm-8:45pm

Cost to attend is $25

June