Join Isabel this winter in our cozy yoga room with heated floors, as you enjoy a gentle and nourishing prenatal yoga class. This class is designed to help you feel more comfortable as your pregnancy progresses and helps you to prepare for birth.
Learn information and practice key tools to help you cope better in labour including the yogi approach on how to breathe, move and relax.
Suitable from 15 weeks if new to yoga right up to when your baby comes. If you already practice you can start earlier, just let your teacher know.
This class begins February 22nd at 6:00pm and runs for 6 consecutive weeks.
Cost: $105
9343 50th Street NW, unit 1
Edmonton, AB
T6B 2L5
780-761-9343
info@iavawellness.ca
