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Yoga Schedule





Sunday​

7:00pm Yin/Yang with Rian


Monday​

6:00pm Vinyasa Flow with Janine


Tuesday

6:30pm Gentle Flow Yoga with Ting


Wednesday

6:00pm Prenatal Yoga- 6 week registered

7:30pm Yoga Nidra (Meditation Style)

7:30pm Cacao Ceremony and Yoga Nidra

*Yoga Nidra and Cacao Ceremony alternate weekly


Thursday

10:00am Mom and Baby Yoga- 6 week registered

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All Classes must be registered online prior to attending


Book Now

Prenatal Yoga



Join Isabel this winter in our cozy yoga room with heated floors, as you enjoy a gentle and nourishing prenatal yoga class. This class is designed to help you feel more comfortable as your pregnancy progresses and helps you to prepare for birth.

Learn information and practice key tools to help you cope better in labour including the yogi approach on how to breathe, move and relax.
Suitable from 15 weeks if new to yoga right up to when your baby comes. If you already practice you can start earlier, just let your teacher know.

This class begins February 22nd at 6:00pm and runs for 6 consecutive weeks.

Cost: $105


Sign Up



9343 50th Street NW, unit 1
Edmonton, AB
T6B 2L5
780-761-9343
info@iavawellness.ca