Services | iava wellness

Join Kat on a profound breathwork journey to release and surrender stored tension and emotions within your body.

What is Conscious Connected Breathwork?

Conscious Connected Breathwork (CCB) uses specialized breathing technique, body mapping (using pressure points to release stored tension and emotions) and affirmations. These three elements work together to support all levels of being: physical, emotional, mental and spiritual. It is a safe, powerful, and gentle breathing practice that releases stress from the body.

Dates:
March 4th 4:00pm - 6:30pm
April 1st 4:00pm - 6:30pm
May 6th 4:00pm - 6:30pm

Cost: $72

Join us for a magical experience of relaxing into the ancient healing of the power of sacred sound waves cleansing and replenishing every nerve and cell within.

We will open our heart with a cup of sacred cacao, energetically, cacao is a powerful plant medicine that allows us to see and experience life from the frequency of the heart. If there is something just underneath the surface, cacao may open your ability to access it.

After drinking cacao, we will drop into a Sound Bath. Separately, cacao and sound are incredibly healing medicines. Together, they co-create deeply somatic insights and experiences that heal on all levels -- physical, emotional, mental, and spiritual.

A variety of Quartz Crystal Singing Bowls, Rain sticks, Tibetan Singing bowls, Chimes and more healing instruments will be used.

The Cacao used in ceremony is sustainably grown in Peru & it is allergens safe.

This workshop takes place a couple times a month on Wednesdays at 7:30pm

Cost to attend: $30