Services | iava wellness

Join Kayla and Kelsey in this 2-hour workshop for cultivating confidence and embracing the natural flow of your energetic body. Together we will work to release any stagnant energy and awaken your power within.

You will be led through a traditional yoga flow that includes chanting, pranayama (ancient breathwork), and yin class. Guided meditation and chakra balancing mantras will follow.

Reiki and massage will be offered during this workshop. Each participant will receive their own crystals to take home as a souvenir.

Please bring a water bottle and comfortable clothing that provides free movement.This workshop takes place Saturday, June 11th from 2:00pm- 4:00pm.

Cost to attend: $45

Join us for a magical experience of relaxing into the ancient healing of the power of sacred sound waves cleansing and replenishing every nerve and cell within.

We will open our heart with a cup of sacred cacao, energetically, cacao is a powerful plant medicine that allows us to see and experience life from the frequency of the heart. If there is something just underneath the surface, cacao may open your ability to access it.

After drinking cacao, we will drop into a Sound Bath. Separately, cacao and sound are incredibly healing medicines. Together, they co-create deeply somatic insights and experiences that heal on all levels -- physical, emotional, mental, and spiritual.

A variety of Quartz Crystal Singing Bowls, Rain sticks, Tibetan Singing bowls, Chimes and more healing instruments will be used.

The Cacao used in ceremony is sustainably grown in Peru & it is allergens safe.

This workshop will run once a month, on the wednesday closest to the full moon.

Cost to attend: $25