Self Love Mini Wellness Retreat
Sun, Mar 23
|iava wellness
Step into a serene space dedicated to nurturing your mind, body, and soul.


Time & Location
Mar 23, 2025, 2:00 p.m. – 3:45 p.m.
iava wellness, 9343 50 St NW #1, Edmonton, AB T6B 2L5, Canada
About the event
Step into a serene space dedicated to nurturing your mind, body, and soul at our Self Love Mini Wellness Retreat, designed exclusively for women.
This retreat is an invitation to slow down, reconnect, and embrace the powerful practice of self-love. Through a carefully curated blend of calming activities, we will guide you on a journey of deep relaxation, reflection, and rejuvenation.
Beginning with relaxing yoga, where gentle movements and mindful breathwork will release tension and ground you in the present moment. Next, experience the restorative power of yogic sleep (nidra), a profound meditation that will guide you into a state of deep relaxation, allowing you to let go of stress and emerge with clarity and peace, where you'll be enveloped in a sound bath, where the vibrations of crystal bowls and other instruments will wash over you, clearing your mind and restoring your energy.
There will be a short break…
Tickets
General Admission
CA$44.00Tax: +CA$2.20 GST
Total
CA$0.00