Mother's Day Special Sound Bath

Elevate Mother's Day: Join Us for a Unique and Transformative Sound Bath Experience!

You will be welcome with a warm essential oil-infused hand towel and a soothing facial or skin mist from JustUs Skincare. (If you prefer to opt out of this element, please feel free to let us know).  We encourage you to take your hand towel with you to enjoy the aromatherapy throughout the sound bath.  Additionally, you are welcome to bring your own blanket, pillow, or eye mask for added comfort.

We will begin with a serene tea ceremony meditation, where you can savor the moment and cultivate a sense of mindfulness and presence, as the sound bath experience concludes you will indulge in spa lemon and cucumber-infused water.  As a token of our appreciation, each attendee will receive a small gift from Dagmar Dharma Yoga to commemorate this special occasion and continue their wellness journey at home. (Small heart bottle with rose quartz to promote love and well-being)

To maintain the serene atmosphere, we kindly request that all guests continue to observe whisper tones and keep their phones silenced until everyone has departed.

What to expect:

• Delve into a two-hour sound bath session led by Dagmar Sanchez our resident Sound Healer practitioner, featuring the gentle vibrations of crystal singing bowls and soothing music to promote deep relaxation and inner peace.
• Upon arrival, be greeted with a warm lavender oil-soaked hand towel and a refreshing skin mist. Indulge in the sensory experience and feel your stress melt away.
• We will begin with a serene tea ceremony meditation, where you can savor the moment and cultivate a sense of mindfulness and presence.
• As a token of our appreciation, each attendee will receive a small gift to commemorate this special occasion and continue their wellness journey at home. (Heart bottle with rose quartz to promote love and well-being)

Frequently Ask Questions:

What is a Sound Bath? A sound bath is a deeply meditative musical experience where attendees are enveloped in sound waves and vibrations. These vibrations, produced by instruments such as singing bowls, gongs, and chimes, aim to clear discordance from the energy field, promoting balance and relaxation in the mind and body. Sound baths can induce Theta or Delta brain wave states, facilitating healing, inspiration, and stress relief.

What Should I wear? Any comfortable outfit is suitable, but we recommend cozy attire like yoga or activewear (jeans are not comfortable clothing). Please dress appropriately for the weather.

Is there anything I should do to prepare?  For optimal enjoyment, spend the day of your sound bath relaxing and clearing your mind of worries. Stay hydrated and arrive promptly to settle into your space.

I’m new to meditation: Take deep breaths, focus on positive thoughts, and embrace the present moment.  Follow your breath, or the sound, and let go of anything that does not serve you.

What if I need to cancel?  Unfortunately, we do not offer refunds at this time. However, you have the option to gift or donate your experience to someone else.

Limited spots are available! Secure your spot now.