Get to know Megan
What is your background and training in herbalism?
My training as a herbalist has been hands-on and experiential. I have spent time on a herb farm, where I learned directly from the plants, observing their growth, medicinal properties, and how to harvest them sustainably. In addition to learning traditional herbal wisdom, I’ve studied formal plant identification, their uses in various forms (such as teas, tinctures, and salves), and how to incorporate them into wellness routines through Wild Rose College. My approach is rooted in deep respect for the plants and their natural healing powers, and I believe in learning through experience and connection with the plants.
How do you approach creating personalized herbal remedies?
My approach to creating personalized herbal remedies is deeply rooted in understanding the individual as a whole. I start by considering your unique health concerns, lifestyle, and personal goals. I gather information through a detailed consultation, where I ask about your medical history, any current conditions, medications you're taking, as well as your diet and daily habits. From there, I tailor herbal remedies to meet your specific needs as well as encourage your body’s natural healing process.
What is your favourite herbal preparation to make? (teas, tinctures, capsules, etc.)?
I love making tinctures because they’re potent, long-lasting, and easy to use. There’s something almost magical about extracting the plant’s essence into a small, concentrated bottle.
How do you ensure the quality and safety of the herbs you use?
I ensure the quality and safety of the herbs I use by sourcing them in sustainable and conscious ways. I forage for wild plants that grow naturally in Canada, grow my own herbs and purchase locally sourced organic herbs from trusted Canadian suppliers. This combination of foraging, growing my own, and buying from local herbal growers ensures that the herbs I use are fresh, potent, and ethically sourced, while supporting the local community and reducing environmental impact.
What one thing do you wish everyone knew about the human + nature connection?
It’s no coincidence—nature often provides the right medicine at the right time. Many of the “weeds” in your backyard, like plantain for skin healing, dandelion for digestion, or chickweed for inflammation, are actually powerful remedies. When we pay attention to the plants that volunteer themselves in our space, we can start to see them not as nuisances, but as allies offering exactly what we need.